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The Broken Makes Us Beautiful…
On the last Monday of February, I had the final session of a biweekly therapy group that’s been meeting for about four months. Our only bond before this group was that we all trusted our mental health journeys to the same therapist. We’ve studied all kinds of things together, swapped stories we’ve never shared before or only to a small handful of people we infinitely trust not to use them against us. We cried and we held space for one another to speak without judgment. Somewhere in there, we learned to be less judgmental of ourselves. Over the past few months, we studied various practices and theories in psychology and…
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Thank you, Main…
Because Main Street Makes You Feel Beautiful Most days, I like who I see in the mirror. I mean, enough anyway. Been working on that self-worth and all. As a woman, though, I’m societally trained to tear myself apart any time I pass a reflective surface. You don’t really mean to, but there you are, trying not to criticize yourself in a passing window. Since I can’t help looking sometimes, I stare at the ground more now. Hence the pennies. So this past weekend, I was standing on Main waiting to cross Union. I’m in front of Gould’s, and there’s a woman a few years younger than I am on…
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15 Things to Know about Being Mental
I’ve learned that if you can’t laugh at your mental illness(es) sometimes, you really will lose your damn mind — and your sense of self. I’ve lost both. Then I found ’em chasing each other through the broken glass of a downtown alley, cut myself up dragging them back against their will. If you love someone who’s living life despite their mental illness, there are some things you might appreciate knowing so you both stay a little more sane. That said, I’m not a licensed professional and this is purely anecdotal and from my own experiences and work with my therapist. This kind of took on a life of its…
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Day 16: Thanks, Kid.
I know you feel stuck, Kid; you’re fighting what feels like an impossible fight and you’re not gaining any ground. I know you had big dreams based on bigger promises and all that’s crashing down around you. You feel helpless and out of control. I know it hurts to breathe and you can’t imagine the new world order in front of you. I know your heart’s been broken so many times you’ve lost count. But thank you. For choosing to look past treatment that shook you to the core and challenged what it meant to love another person greater than yourself. Hell, for dealing with things that challenged you to…
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Day 2: To Resolution or Not to Resolution
For Day 2 of my January blogging challenge, I’ve been tasked with talking about New Year’s Resolutions. I kinda touched on this already on the way out the door of 2018, but let’s take a deeper look at the nature of resolutions. Are they right for you? Why Do This To Ourselves? Historically, new year’s resolutions can be traced back to the Babylonians who were trying to get right with their gods (even though the calendar wasn’t quite the same then and they were setting new goals with the spring equinox). Once the ancient Romans worked out the Julian calendar, it all fell more in line with our current practices.…
