For many, the new year is all about trying to live better, fuller, happier, whatever-er. We pretend we can reset the system. And as much as I wish we could just start some things over, we can’t. So we’ve got to be real about where we are and create tangible plans for where we want to go. Today’s blogging challenge is to make a list of five ways we can take care of ourselves. While most people are focused on how to improve the physical around this time of year, I’d like to take a look at how to improve the mental. 1. Be in the Moment Anxiety is no…