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Red Flags, My Favorite Flower
It took me a long time to sort my introverted narcissist out for the monster he is. Of course, part of that was my own denial. I loved him. I didn’t want to believe it. Besides, we had that one good day that one time five weeks ago. Isn’t that worth fighting for?! Sigh. Back then, red flags were my favorite flower, and he showered me in them. Had I known better, I’d have been on the lookout for these signs you’re dealing with a narcissist (or person with narcissistic traits). Gaslighting Gaslighting is usually the first way to tell the thing, as long as you can recognize it for…
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The Curse of Overthinking…
Trying to ward off the curse of overthinking seems futile. You know you’re going down sketchy paths of your own creation, but you can’t stop yourself from careening into the abyss. The struggle is real …and exhausting. That’s where I’ve been. Between wrapping up the school year and a sideways personal life, I just kinda struggled to come up with something important to say. I want to post regularly, of course, but I find myself, well, overthinking the whole thing and stagnating in a pit of doubt. If you’re an overthinker, you get it. Try as you might, sometimes you just can’t get out of the feedback loop. Then one…
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You Can’t Go That Way…
The other day, I was walking down my alley to go to the City Market around the corner, and I stopped to talk to a former student of mine (we’ll call her “M”) who’s now a member of the Blue Suede Brigade, downtown’s boots-on-the-ground safety and hospitality personnel. As she and I are celebrating her fifth day without a cigarette (good for you, chica!), this lady in a minivan drives up the alley and stops beside us. I immediately think, “But you can’t go that way.” She tells us that she wants to drive across Main Street to get on Front Street. And while continuing straight down that alley was…
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The Broken Makes Us Beautiful…
On the last Monday of February, I had the final session of a biweekly therapy group that’s been meeting for about four months. Our only bond before this group was that we all trusted our mental health journeys to the same therapist. We’ve studied all kinds of things together, swapped stories we’ve never shared before or only to a small handful of people we infinitely trust not to use them against us. We cried and we held space for one another to speak without judgment. Somewhere in there, we learned to be less judgmental of ourselves. Over the past few months, we studied various practices and theories in psychology and…
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When it rains…
Lawdy. Let it stop raining. Please. Memphis can’t catch a break. The rivers are cresting. The roads are falling apart (again). Rain for days on end now. Actual footage and memes galore in tribute. When it rains around here though, Memphis goes sideways. Legit. When it rains here, it gets weird. People lose their minds. They lose their ability to operate motor vehicles, which, admittedly, is only sketchy at best in good weather. (Hint: Stop braking for quite literally no reason whatsoever.) We all get mopey and pissed off. Unless you’re that one guy who’s just gleeful and loves jumping in potholes-turned-swimming-pools, it’s chaos. Rain downtown is a special kind…